For more details read " Autobiography of a Yogi " - Author Sri Sri Paramahansa Yoganada - A masterpiece of spiritual literature"

Sunday, October 3, 2010

Meditation : The Science of being "Actively Calm"


You can not buy peace ; you must know how to manufacture it within, in the stillness of your daily practises in meditation.Meditation is "active calmness". Passive calmness, as in sleep or idle day dreaming , is essentially different from active calmness-- the positive state of peace found in scientific meditation.
                    -Sri Sri Parmahansa Yogananda